Category Archives: Juicing

Benefits of juicing spinach

sunflowerSpinach initially was cultivated in the Asia & in Middle East about 2000 years before. It is also completely edible plant that belongs to family of beets & chard. The vegetable usually is grown in the form of leaf. The benefits of juicing spinach are endless and it has versatile and useful ingredients and several health benefits. Check out this great post on 12 Surprising Health Benefits of Juicing Spinach

Spinach juice is jam-packed of necessary vitamins and nutrients like vitamins C, K, E, B6, B1 and B2, carotene, folic acid, magnesium and manganese. The amount of iron in spinach is almost twofold in the amount found in any other vegetables. The juice of green color has high substance of chlorophyll that has many health benefits.



The nutritional and health properties of spinach juice provide significant advantages, like the juice cleanse the blood and stops the growth of cancer cells. This juice is even extremely alkalizing that assists to preserve a healthy pH level in the human body by neutralizing intemperance acids.

Spinach juicing even assists to maintain clean mouth and healthy gums. In case you mix this juice into the juice of carrot, you can keep away from many oral problems, such as the problem of pyorrhea. In actual fact, there are different types of ailments that can be effectively treated with the combination of carrot and spinach juice. A few types of ailments comprise neuritis, anemia, ulcers, arthritis, convulsions, nerve degeneration, and lack in thyroid, swollen limbs, adrenal secretions, hemorrhaging, abscesses and boils in the gonads.

In case you wish to get the utmost advantages of this type of juice, then you must at least take one glass on a daily basis. You should wash a pile of spinach and after that you need to freeze it for further use. At the time it gets cool, you can juice it up in the most excellent juicer along with orange or carrot juice for added benefit and taste. For more information click here to read more



If you want to know some possible health benefits of spinach then here you can check:

Very effective and useful spinach juice comprises lutein that is a very dominant nutrient to avoid cataracts. If talking about the Lutein then it promotes health condition of eye and decrease the aging of eyes as well as macular degeneration.

The juice comprises carotenoid that kills the men’s prostate cancer cells. This effective and healthy juice is even rich in kaempferol that decrease ovarian cancer in female more than 40 percent.

You will feel better to know that spinach juice is full in folate that assists to break down the damaging chemicals which cause heart stroke and attack.

This healthy and full of energy juice is lacks sodium and rich in potassium; it makes it a wonderful tonic to decrease the pressure of your blood.

This healthy juice is jam-packed of iron that builds red blood cells and improves the blood flow in the human body. It gives better supply of oxygen to the whole body parts providing you more power and pulling out exhaustion.


Sunflower press is one of the leading online juicing sites, you can learn more about their mission here or  why not get in touch with them here. If social media is your thing then they would also love to hear from you on either Facebook or Twitter. You can also check out some of their amazing pictures on Pinterest.